Category: Well-being

  • Parenting is a Full-Time Job. How To Control Yourself When You Become Exhausted.

    Parenting is a Full-Time Job. How To Control Yourself When You Become Exhausted.

    Has anyone ever said to you, “You’re so lucky to be a stay-at-home parent” or “it must be great to spend all day with your kids”? SIently you probably think to yourself that they have no idea how detailed and difficult being a full-time parent can be. Parenting is, yes, very much a full-time job!…

  • How Do Women’s Body Changes After Pregnancy

    How Do Women’s Body Changes After Pregnancy

    So What Happens To Your Body After Pregnancy? Did you recently become a mother? Congratulations! Becoming a mother is one of the most special feelings in the world. Nothing can replace this feeling ever! While becoming a mother for the first time might be a life-changing experience, there are certain changes that come along with…

  • How To Relax And Enjoy Parenting

    How To Relax And Enjoy Parenting

    Juѕt lіkе the main rеѕроnѕіblе hоldеr and ѕuреrvіѕоr оf the hоuѕе, A раrеnt,  Specifically thе іndіvіduаl whо fоr thе most part rеmаіn аt hоmе wіth сhіldrеn. Hоw dо thеу fееl day after day? Thеrе’ѕ no genuine break іn ѕіght, іѕn’t іt? Would уоu be аblе tо іn аnу case yourself ѕоmе еѕрrеѕѕо tо invest ѕоmе…

  • Postpartum Depression. How Easy To Come Back To Real Life?

    Postpartum Depression. How Easy To Come Back To Real Life?

    The nine months of pregnancy were probably the most overwhelming to you. Swinging between feelings of jubilation, excitement, anxiety, and joy must have been emotionally exhausting. Yet, you pushed through it, because you were reminding yourself that the happiness you will experience once your baby is here will be unmatched. And so it was. Holding…

  • Safe Workouts During Pregnancy. Why You Need To Do It.

    Safe Workouts During Pregnancy. Why You Need To Do It.

    So your back hurts, you’ve got swelling ankles and you have trouble sleeping right? (and yes, I don’t want to talk about constipation and bloating). So we can gladly confirm you’re pregnant and that’s sweet, -congratulations. So now all you care about is something you could possibly do to reduce the pain and ache associated…